{"id":10366,"date":"2026-04-18T01:35:08","date_gmt":"2026-04-17T22:35:08","guid":{"rendered":"https:\/\/shababalfekr.com\/?p=10366"},"modified":"2026-04-18T01:35:08","modified_gmt":"2026-04-17T22:35:08","slug":"%d8%a7%d9%84%d8%a5%d9%82%d8%a7%d9%85%d8%a9-%d8%a7%d9%84%d8%ac%d8%a8%d8%b1%d9%8a%d8%a9-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa%d9%8a%d8%a9-%d8%b9%d9%86%d8%af%d9%85%d8%a7-%d9%8a%d8%ae%d8%aa%d8%a7%d8%b1-%d8%a7","status":"publish","type":"post","link":"https:\/\/shababalfekr.com\/?p=10366","title":{"rendered":"\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u062c\u0628\u0631\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.. \u0639\u0646\u062f\u0645\u0627 \u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0636\u062d\u064a\u0629 \u0623\u0646 \u064a\u062f\u0641\u0646 \u0646\u0641\u0633\u0647 \u062d\u064a\u064b\u0627"},"content":{"rendered":"

\u0646\u0632\u0644\u0646\u0627 \u0627\u0644\u0634\u0627\u0631\u0639 \u0648\u0627\u0644\u0628\u064a\u0648\u062a \u0648\u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0643\u0627\u0645\u0644 \u0646\u0628\u062d\u062b \u0639\u0646 \u0625\u062c\u0627\u0628\u0629 \u0633\u0624\u0627\u0644 \u0648\u0627\u062d\u062f: “\u0644\u064a\u0647 \u0634\u0627\u0628 \u0641\u064a \u0639\u0632 \u0634\u0628\u0627\u0628\u0647 \u0623\u0648 \u0628\u0646\u062a \u0641\u064a \u0648\u0631\u062f\u0629 \u0639\u0645\u0631\u0647\u0627 \u064a\u0642\u0641\u0644\u0648\u0627 \u0639\u0644\u0649 \u0646\u0641\u0633\u0647\u0645 \u0627\u0644\u0628\u0627\u0628 \u0628\u0627\u0644\u0634\u0647\u0648\u0631 \u0648\u064a\u0639\u0644\u0646\u0648\u0627 \u0627\u0644\u062d\u062f\u0627\u062f \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0647\u0645 \u0648\u0647\u0645 \u0623\u062d\u064a\u0627\u0621\u061f”.<\/strong><\/p>\n

\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u062c\u0628\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u062a\u062d\u062f\u062b \u0639\u0646\u0647\u0627 \u0647\u0646\u0627 \u0644\u0627 \u064a\u0641\u0631\u0636\u0647\u0627 \u0642\u0627\u0646\u0648\u0646\u060c \u0628\u0644 \u064a\u0641\u0631\u0636\u0647\u0627 “\u0642\u0644\u0628 \u0645\u0643\u0633\u0648\u0631 \u0648\u0639\u0642\u0644 \u0645\u0631\u0639\u0648\u0628”. \u0647\u0630\u0627 \u062a\u062d\u0642\u064a\u0642 \u0639\u0646 \u0627\u0644\u0633\u062c\u0646 \u0627\u0644\u0630\u064a \u0644\u0627 \u062a\u0631\u0627\u0647 \u0627\u0644\u0639\u064a\u0646\u060c \u0644\u0643\u0646 \u0636\u062d\u0627\u064a\u0627\u0647 \u0628\u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646.<\/strong><\/p>\n

\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0623\u0648\u0644: \u0635\u0648\u062a \u0627\u0644\u0634\u0627\u0631\u0639.. \u0645\u0627\u0630\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u062c\u0645\u0647\u0648\u0631\u061f<\/strong><\/span><\/p>\n

\u0646\u0632\u0644\u0646\u0627 \u0633\u0623\u0644\u0646\u0627 50 \u0634\u062e\u0635 \u0641\u064a 3 \u0645\u062d\u0627\u0641\u0638\u0627\u062a: “\u0644\u0648 \u0639\u0631\u0641\u062a \u0625\u0646 \u062c\u0627\u0631\u0643 \u0642\u0627\u0641\u0644 \u0639\u0644\u0649 \u0646\u0641\u0633\u0647 \u0628\u0642\u0627\u0644\u0647 6 \u0634\u0647\u0648\u0631 \u0645\u0634 \u0628\u064a\u062e\u0631\u062c.. \u0647\u062a\u0642\u0648\u0644 \u0639\u0644\u064a\u0647 \u0625\u064a\u0647\u061f”<\/strong><\/p>\n

1. \u0627\u0644\u0631\u0623\u064a \u0627\u0644\u0633\u0627\u0626\u062f 60%: “\u0648\u0635\u0645\u0629 \u0648\u062a\u0646\u0645\u0631”<\/strong>
\n– \u0639\u0645 \u062d\u0633\u0646\u060c 55 \u0633\u0646\u0629\u060c \u0635\u0627\u062d\u0628 \u0642\u0647\u0648\u0629: “\u064a\u0628\u0642\u0649 \u0639\u0627\u0645\u0644 \u0639\u0645\u0644\u0629. \u0645\u0641\u064a\u0634 \u062d\u062f \u0628\u064a\u0639\u0645\u0644 \u0643\u062f\u0647 \u0645\u0646 \u0627\u0644\u0628\u0627\u0628 \u0644\u0644\u0637\u0627\u0642. \u0627\u0644\u0634\u0627\u0628 \u0627\u0644\u0633\u0644\u064a\u0645 \u064a\u062e\u0631\u062c \u0648\u064a\u0633\u062a\u0631\u062c\u0644”. – \u0645\u064a\u0631\u0646\u0627\u060c 22 \u0633\u0646\u0629\u060c \u0637\u0627\u0644\u0628\u0629: “\u0647\u0646\u0642\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0643\u062a\u0626\u0628\u0629 \u0648\u0628\u062a\u062a\u062f\u0644\u0639. \u0627\u0644\u062c\u064a\u0644 \u062f\u0647 \u0628\u064a\u062d\u0628 \u0627\u0644\u062f\u0631\u0627\u0645\u0627. \u0632\u0645\u0627\u0646 \u0643\u0627\u0646 \u0639\u0646\u062f\u0646\u0627 \u0647\u0645\u0648\u0645 \u0648\u0645\u0627 \u0643\u0646\u0627\u0634 \u0628\u0646\u062a\u062d\u0628\u0633”. – \u0623\u0645 \u0645\u062d\u0645\u062f\u060c 40 \u0633\u0646\u0629\u060c \u0631\u0628\u0629 \u0645\u0646\u0632\u0644: “\u064a\u0627 \u062e\u0648\u0641\u064a \u064a\u0643\u0648\u0646 \u0628\u064a\u0634\u0631\u0628 \u062d\u0627\u062c\u0629 \u0648\u0644\u0627 \u0639\u0627\u0645\u0644 \u0645\u0635\u064a\u0628\u0629. \u0627\u0644\u0623\u0647\u0627\u0644\u064a \u0628\u064a\u062f\u0627\u0631\u0648\u0627 \u0639\u0644\u0649 \u0639\u064a\u0627\u0644\u0647\u0645”.<\/strong><\/p>\n

\u0627\u0644\u062a\u062d\u0644\u064a\u0644: \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0644\u0627 \u064a\u0631\u0649 “\u0645\u0631\u064a\u0636\u064b\u0627”\u060c \u064a\u0631\u0649 “\u0645\u0630\u0646\u0628\u064b\u0627” \u0623\u0648 “\u0645\u062f\u0644\u0639\u064b\u0627”. \u0648\u0647\u0630\u0627 \u0623\u0648\u0644 \u0645\u0633\u0645\u0627\u0631 \u0641\u064a \u0646\u0639\u0634 \u0627\u0644\u0636\u062d\u064a\u0629.<\/strong><\/p>\n

2. \u0627\u0644\u0631\u0623\u064a \u0627\u0644\u0645\u062a\u0639\u0627\u0637\u0641 30%: “\u062c\u064a\u0644 \u063a\u0644\u0628\u0627\u0646” – \u0623. \u0623\u062d\u0645\u062f\u060c 35 \u0633\u0646\u0629\u060c \u0645\u0648\u0638\u0641: “\u0627\u0644\u0639\u064a\u0627\u0644 \u062f\u064a \u0634\u0627\u0641\u062a \u0636\u063a\u0637 \u0625\u062d\u0646\u0627 \u0645\u0627 \u0634\u0641\u0646\u0627\u0647\u0648\u0634. \u062a\u0646\u0645\u0631 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633\u060c \u0628\u0637\u0627\u0644\u0629\u060c \u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627 \u0628\u062a\u0627\u0643\u0644 \u0646\u0641\u0633\u064a\u062a\u0647\u0645. \u063a\u0635\u0628 \u0639\u0646\u0647\u0645”. – \u062f\u064a\u0646\u0627\u060c 28 \u0633\u0646\u0629\u060c \u0645\u0647\u0646\u062f\u0633\u0629: “\u0623\u0646\u0627 \u0646\u0641\u0633\u064a \u0645\u0631\u064a\u062a \u0628\u0641\u062a\u0631\u0629 \u0642\u0641\u0644\u062a \u0639\u0644\u0649 \u0646\u0641\u0633\u064a 3 \u0634\u0647\u0648\u0631 \u0628\u0639\u062f \u0645\u0627 \u0627\u062a\u062e\u0637\u0628\u062a \u0648\u0641\u0633\u062e\u062a. \u0627\u0644\u0646\u0627\u0633 \u0645\u0641\u0643\u0631\u0629 \u0627\u0644\u062e\u0631\u0648\u062c \u0633\u0647\u0644\u060c \u0648\u0647\u0648 \u0623\u062a\u0642\u0644 \u0645\u0646 \u062c\u0628\u0644”.<\/strong><\/p>\n

3. \u0627\u0644\u0631\u0623\u064a \u0627\u0644\u0644\u0627\u0645\u0628\u0627\u0644\u064a 10%: “\u0643\u0644 \u0648\u0627\u062d\u062f \u062d\u0631”<\/strong>
\n– \u0643\u0631\u064a\u0645\u060c 19 \u0633\u0646\u0629: “\u0628\u0631\u0627\u062d\u062a\u0647. \u0647\u0648 \u062d\u0631 \u0641\u064a \u062d\u064a\u0627\u062a\u0647. \u0645\u0634 \u0647\u062d\u0643\u0645 \u0639\u0644\u064a\u0647”. \u0648\u062e\u0644\u0627\u0635\u0629 \u0635\u0648\u062a \u0627\u0644\u0634\u0627\u0631\u0639: \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0643\u0640”\u062a\u0647\u0645\u0629” \u0623\u0648 “\u062f\u0644\u0639”\u060c \u0644\u0627 \u0643\u0640”\u0645\u0631\u0636”. \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0648\u0644 \u0644\u062e\u0648\u0641 \u0627\u0644\u0636\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u062e\u0631\u0648\u062c.<\/strong><\/p>\n

\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u062b\u0627\u0646\u064a: \u0635\u0631\u062e\u0629 \u0645\u0646 \u062e\u0644\u0641 \u0627\u0644\u0623\u0628\u0648\u0627\u0628.. \u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0633\u0631<\/strong><\/span><\/p>\n

\u062f\u062e\u0644\u0646\u0627 4 \u0628\u064a\u0648\u062a “\u0641\u064a\u0647\u0627 \u0633\u062c\u064a\u0646 \u0630\u0627\u062a\u064a”. \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0622\u0628\u0627\u0621 \u0647\u0645 \u0627\u0644\u0636\u062d\u0627\u064a\u0627 \u0627\u0644\u0635\u0627\u0645\u062a\u0648\u0646. \u0634\u0647\u0627\u062f\u0629 1: \u0623\u0645 \u064a\u0648\u0633\u0641 \u2013 \u0627\u0628\u0646\u0647\u0627 20 \u0633\u0646\u0629 \u0645\u062d\u0628\u0648\u0633 \u0641\u064a \u0623\u0648\u0636\u062a\u0647 \u0645\u0646 \u0633\u0646\u0629 \u0628\u0639\u062f \u0641\u0635\u0644\u0647 \u0645\u0646 \u0627\u0644\u062c\u0627\u0645\u0639\u0629 “\u0627\u0628\u0646\u064a \u0643\u0627\u0646 \u0634\u0639\u0644\u0629 \u0646\u0634\u0627\u0637. \u0628\u0639\u062f \u0645\u0627 \u0627\u062a\u0631\u0641\u062f \u0645\u0646 \u0627\u0644\u0643\u0644\u064a\u0629 \u0639\u0634\u0627\u0646 \u0638\u0644\u0645\u060c \u0627\u062a\u0628\u062f\u0644. \u0623\u0648\u0644\u0647\u0627 \u0642\u0627\u0644\u064a \u0633\u064a\u0628\u064a\u0646\u064a \u0623\u0633\u0628\u0648\u0639\u064a\u0646. \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0628\u0642\u0648\u0627 \u0633\u0646\u0629. \u0628\u0642\u064a\u062a \u0623\u062f\u062e\u0644\u0647 \u0627\u0644\u0623\u0643\u0644 \u0648\u0623\u062e\u062f\u0647 \u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0628. \u0644\u0648 \u062e\u0628\u0637\u062a \u0639\u0644\u064a\u0647 \u064a\u0635\u0631\u062e. \u0623\u0628\u0648\u0643\u064a \u0645\u0627\u062a \u0648\u0623\u0646\u062a \u062d\u064a. \u0642\u0644\u0628\u064a \u0628\u064a\u062a\u0642\u0637\u0639 \u0643\u0644 \u064a\u0648\u0645. \u0648\u062f\u064a\u062a\u0647 \u0644\u062f\u0643\u0627\u062a\u0631\u0629 \u0642\u0627\u0644\u0648\u0627 \u0627\u0643\u062a\u0626\u0627\u0628 \u062d\u0627\u062f. \u0637\u064a\u0628 \u0623\u0637\u0644\u0639\u0647 \u0625\u0632\u0627\u064a\u061f \u0628\u062e\u0627\u0641 \u0623\u0636\u063a\u0637 \u0639\u0644\u064a\u0647 \u064a\u0646\u062a\u062d\u0631. \u0648\u0628\u062e\u0627\u0641 \u0623\u0633\u064a\u0628\u0647 \u064a\u0645\u0648\u062a \u0628\u0627\u0644\u0628\u0637\u064a\u0621”.<\/strong><\/p>\n

\u0634\u0647\u0627\u062f\u0629 2: \u0632\u0648\u062c\u0629 “\u0623. \u0637\u0627\u0631\u0642” \u2013 45 \u0633\u0646\u0629 \u0642\u0641\u0644 \u0639\u0644\u0649 \u0646\u0641\u0633\u0647 \u0628\u0639\u062f \u062e\u0633\u0627\u0631\u0629 \u0643\u0644 \u0641\u0644\u0648\u0633\u0647 \u0641\u064a \u0645\u0634\u0631\u0648\u0639<\/strong>
\n“\u062c\u0648\u0632\u064a \u0633\u0646\u062f\u064a \u0628\u0642\u0649 \u0639\u0627\u0644\u0629. \u0642\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0623\u0648\u0636\u0629 \u0628\u0627\u0644\u0628\u064a\u062c\u0627\u0645\u0629 \u0645\u0646 8 \u0634\u0647\u0648\u0631. \u0631\u064a\u062d\u062a\u0647 \u0637\u0644\u0639\u062a. \u062f\u0642\u0646\u0647 \u0637\u0648\u0644\u062a. \u0644\u0645\u0627 \u0628\u0632\u0639\u0642 \u0644\u0647 \u0639\u0634\u0627\u0646 \u064a\u0642\u0648\u0645\u060c \u064a\u0642\u0648\u0644\u064a: \u0633\u064a\u0628\u064a\u0646\u064a \u0623\u0645\u064a\u062a \u0628\u0627\u0644\u0631\u0627\u062d\u0629. \u0623\u0646\u0627 \u0628\u0642\u064a\u062a \u0623\u0645 \u0648\u0623\u0628 \u0648\u0623\u0634\u062a\u063a\u0644 \u0648\u0623\u0631\u0627\u0639\u064a \u0639\u064a\u0627\u0644\u064a \u0648\u0623\u0631\u0627\u0639\u064a\u0647. \u0627\u062a\u062d\u0648\u0644\u062a \u0644\u0645\u0645\u0631\u0636\u0629 \u0641\u064a \u0628\u064a\u062a\u064a. \u0628\u0646\u062a\u064a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0628\u062a\u0642\u0648\u0644\u064a: \u0647\u0648 \u0628\u0627\u0628\u0627 \u0632\u0639\u0644\u0627\u0646 \u0645\u0646\u0646\u0627 \u0644\u064a\u0647\u061f \u0623\u0631\u062f \u0623\u0642\u0648\u0644 \u0625\u064a\u0647\u061f”.<\/strong><\/p>\n

\u0627\u0644\u0642\u0627\u0633\u0645 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0641\u064a \u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0633\u0631: <\/strong><\/span>
\n1. \u0625\u062d\u0633\u0627\u0633 \u0630\u0646\u0628 \u0642\u0627\u062a\u0644: “\u0625\u062d\u0646\u0627 \u0642\u0635\u0631\u0646\u0627 \u0641\u064a \u0625\u064a\u0647\u061f”.<\/strong>
\n2. \u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0643\u0627\u0645\u0644: “\u0644\u0627 \u0639\u0627\u0631\u0641\u064a\u0646 \u0646\u0634\u062f \u0639\u0644\u064a\u0647 \u0648\u0644\u0627 \u0646\u0633\u064a\u0628\u0647”.<\/strong>
\n3. \u062a\u062d\u0648\u0644 \u0627\u0644\u0628\u064a\u062a \u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0643\u0626\u064a\u0628\u0629: “\u0627\u0644\u0628\u064a\u062a \u0628\u0642\u0649 \u0644\u064a\u0647 \u0631\u064a\u062d\u0629 \u0627\u0644\u0645\u0631\u0636”.<\/strong>
\n4. \u0627\u0646\u0647\u064a\u0627\u0631 \u0645\u0627\u062f\u064a \u0648\u0646\u0641\u0633\u064a \u0644\u0644\u0623\u0633\u0631\u0629 \u0643\u0644\u0647\u0627: \u0627\u0644\u0632\u0648\u062c\u0629 \u0623\u0648 \u0627\u0644\u0623\u0645 \u062a\u0635\u0627\u0628 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0627\u0644\u062a\u0628\u0639\u064a\u0629.<\/strong><\/p>\n

\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u062b\u0627\u0644\u062b: \u0643\u0644\u0645\u0629 \u0627\u0644\u0639\u0644\u0645.. \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0623\u0633\u0627\u062a\u0630\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646<\/span><\/strong><\/p>\n

\u0639\u0631\u0636\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0639\u0644\u0649 3 \u0645\u062a\u062e\u0635\u0635\u064a\u0646: \u0637\u0628 \u0646\u0641\u0633\u064a\u060c \u0639\u0644\u0645 \u0627\u062c\u062a\u0645\u0627\u0639\u060c \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629. 1. \u0627\u0644\u0631\u0623\u064a \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0646\u0641\u0633\u064a<\/strong>
\n\u0623.\u062f. \u0645\u0635\u0637\u0641\u0649 \u0634\u0639\u0644\u0627\u0646 \u2013 \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0628\u062c\u0627\u0645\u0639\u0629 \u0639\u064a\u0646 \u0634\u0645\u0633: “\u0645\u0627 \u0646\u0631\u0627\u0647 \u0647\u0648 \u0648\u0628\u0627\u0621 \u0635\u0627\u0645\u062a \u0627\u0633\u0645\u0647 ‘\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0644\u062d\u0627\u062f’ \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0639\u0627\u0644\u0645\u064a\u064b\u0627 Hikikomori. \u0627\u0644\u0623\u0633\u0628\u0627\u0628: \u0635\u062f\u0645\u0629 + \u0648\u0635\u0645\u0629 + \u0642\u0627\u0628\u0644\u064a\u0629 \u062c\u064a\u0646\u064a\u0629 \u0644\u0644\u0642\u0644\u0642. \u0627\u0644\u0645\u062e \u0628\u064a\u062f\u062e\u0644 \u0641\u064a \u0648\u0636\u0639 Fight or Flight \u0648\u064a\u062e\u062a\u0627\u0631 Flight \u062f\u0627\u0626\u0645. \u0648\u0623\u062e\u0637\u0631 \u0645\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0631: \u0628\u0639\u062f 6 \u0634\u0647\u0648\u0631 \u0639\u0632\u0644\u0629\u060c \u062a\u0642\u0644 \u0643\u062a\u0644\u0629 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0631\u0645\u0627\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062e \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644. \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u062a\u062d\u0648\u0644 \u0644\u0633\u062c\u064a\u0646 \u0628\u064a\u0648\u0644\u0648\u062c\u064a. \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0627 \u0628\u062f \u0623\u0646 \u064a\u0643\u0648\u0646 \u062f\u0648\u0627\u0626\u064a \u0644\u0636\u0628\u0637 \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0645\u062e + \u0633\u0644\u0648\u0643\u064a \u0645\u0639\u0631\u0641\u064a \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644. \u062a\u0631\u0643\u0647 \u0628\u062f\u0648\u0646 \u0639\u0644\u0627\u062c \u062c\u0631\u064a\u0645\u0629. \u0646\u0633\u0628\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 40%”.<\/strong><\/p>\n

2. \u0627\u0644\u0631\u0623\u064a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062f. \u0633\u0644\u0648\u0649 \u0639\u0628\u062f \u0627\u0644\u0628\u0627\u0642\u064a \u2013 \u0623\u0633\u062a\u0627\u0630 \u0639\u0644\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639 \u0628\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0642\u0627\u0647\u0631\u0629: “\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u0635\u0631\u064a \u0641\u0642\u062f ‘\u0634\u0628\u0643\u0629 \u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a’. \u0632\u0645\u0627\u0646\u060c \u0644\u0648 \u0648\u0627\u062d\u062f \u0627\u062a\u062d\u0628\u0633 \u0641\u064a \u0628\u064a\u062a\u0647\u060c \u0643\u0627\u0646 \u0623\u0647\u0644 \u0627\u0644\u062d\u0627\u0631\u0629 \u0643\u0644\u0647\u0645 \u064a\u0643\u0633\u0631\u0648\u0627 \u0639\u0644\u064a\u0647 \u0627\u0644\u0628\u0627\u0628. \u062f\u0644\u0648\u0642\u062a\u064a \u0627\u0644\u0641\u0631\u062f\u0627\u0646\u064a\u0629 \u0642\u062a\u0644\u062a\u0646\u0627. \u0627\u0644\u062c\u0627\u0631 \u0645\u064a\u0639\u0631\u0641\u0634 \u062c\u0627\u0631\u0647. <\/strong>
\n\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u062b\u0642\u0627\u0641\u0629 ‘\u0627\u0644\u0641\u0636\u064a\u062d\u0629’. \u0623\u064a \u0633\u0642\u0648\u0637 \u0647\u0648 \u0641\u0636\u064a\u062d\u0629\u060c \u0641\u0627\u0644\u0636\u062d\u064a\u0629 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u0627\u062e\u062a\u0641\u0627\u0621 \u0628\u062f\u0644 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629. \u0646\u062d\u0646 \u0646\u0635\u0646\u0639 ‘\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0645\u0642\u0627\u0628\u0631 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629’. \u0646\u062d\u0646 \u0646\u062d\u0627\u0643\u0645 \u0627\u0644\u0636\u062d\u064a\u0629 \u0648\u0646\u0633\u0627\u0645\u062d \u0627\u0644\u062c\u0627\u0646\u064a. \u0648\u0647\u0630\u0627 \u0633\u0628\u0628 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u062a\u0641\u0634\u064a \u0627\u0644\u0638\u0627\u0647\u0631\u0629”.<\/strong><\/p>\n

3. \u0631\u0623\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/span><\/strong>
\n\u0623. \u0645\u0646\u0649 \u0627\u0644\u0633\u064a\u062f \u2013 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a: <\/strong>
\n“\u0627\u0644\u0633\u062c\u0646 \u0627\u0644\u0630\u0627\u062a\u064a \u0644\u0647 \u0642\u0627\u0639\u062f\u0629 \u0648\u0627\u062d\u062f\u0629: ‘\u0627\u0644\u062a\u062c\u0646\u0628 \u064a\u063a\u0630\u064a \u0627\u0644\u062e\u0648\u0641’. \u0643\u0644 \u064a\u0648\u0645 \u0647\u0631\u0648\u0628 = \u0627\u0644\u062e\u0648\u0641 \u064a\u0643\u0628\u0631. \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u062d\u064a\u062f \u0647\u0648 ‘\u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0627\u0644\u0645\u0646\u0638\u0645’. \u0627\u0644\u062e\u0637\u0629: \u0644\u0627 \u0646\u0642\u0648\u0644 \u0644\u0644\u0645\u0631\u064a\u0636 ‘\u0627\u0646\u0632\u0644 \u0627\u0644\u0634\u0627\u0631\u0639’. \u0646\u0642\u0648\u0644 \u0644\u0647: ‘\u0627\u0644\u064a\u0648\u0645 \u0647\u062a\u0641\u062a\u062d \u0627\u0644\u0634\u0628\u0627\u0643 \u062f\u0642\u064a\u0642\u0629’. \u0628\u0643\u0631\u0629: ‘\u0647\u062a\u0642\u0641 \u0639\u0644\u0649 \u0628\u0627\u0628 \u0627\u0644\u0634\u0642\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646’. \u0628\u0639\u062f\u0647: ‘\u0647\u062a\u0646\u0632\u0644 \u062a\u062c\u064a\u0628 \u0639\u064a\u0634 \u0648\u062a\u0631\u062c\u0639’. \u0627\u0644\u0645\u062e \u0644\u0627 \u064a\u0642\u0627\u0648\u0645 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629. \u0628\u0639\u062f 3 \u0634\u0647\u0648\u0631\u060c \u064a\u0639\u0648\u062f \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0644\u062d\u064a\u0627\u0629. \u0644\u0643\u0646 \u0628\u062f\u0648\u0646 \u0645\u0639\u0627\u0644\u062c\u060c \u0627\u0644\u0623\u0647\u0644 \u064a\u0641\u0634\u0644\u0648\u0646 \u0644\u0623\u0646\u0647\u0645 \u0625\u0645\u0627 \u064a\u0636\u063a\u0637\u0648\u0646 \u0628\u0639\u0646\u0641 \u0623\u0648 \u064a\u062a\u062f\u0644\u0644\u0648\u0646 \u0628\u0632\u064a\u0627\u062f\u0629\u060c \u0648\u0643\u0644\u0647\u0645\u0627 \u062e\u0637\u0623”.<\/strong><\/p>\n

\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0631\u0627\u0628\u0639: \u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u2013 \u0643\u064a\u0641 \u0646\u0647\u062f\u0645 \u0627\u0644\u0633\u062c\u0646\u061f\u00a0 <\/span>\u0627\u0644\u062a\u062d\u0642\u064a\u0642 \u064a\u062e\u0644\u0635 \u0625\u0644\u0649 5 \u062d\u0642\u0627\u0626\u0642:<\/strong><\/p>\n

1. \u062d\u0642\u064a\u0642\u0629 \u0646\u0641\u0633\u064a\u0629: \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u062c\u0628\u0631\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0645\u0631\u0636 \u0648\u0644\u064a\u0633\u062a \u062f\u0644\u0639. \u0648\u062a\u0631\u0643\u0647\u0627 \u0628\u062f\u0648\u0646 \u0639\u0644\u0627\u062c \u0642\u062f \u064a\u0624\u062f\u064a \u0644\u0644\u0627\u0646\u062a\u062d\u0627\u0631 \u0623\u0648 \u0639\u0627\u0647\u0629 \u0646\u0641\u0633\u064a\u0629 \u0645\u0633\u062a\u062f\u064a\u0645\u0629.<\/strong>
\n2. \u062d\u0642\u064a\u0642\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629: \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0634\u0631\u064a\u0643 \u0641\u064a \u0627\u0644\u062c\u0631\u064a\u0645\u0629. \u062a\u0646\u0645\u0631\u0646\u0627\u060c \u0648\u0648\u0635\u0645\u0646\u0627\u060c \u0648\u0644\u0648\u0645\u0646\u0627 \u0644\u0644\u0636\u062d\u064a\u0629 \u0647\u0648 \u0645\u0646 \u064a\u0628\u0646\u064a \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0632\u0646\u0632\u0627\u0646\u0629.<\/strong>
\n3. \u062d\u0642\u064a\u0642\u0629 \u0623\u0633\u0631\u064a\u0629: \u0627\u0644\u0623\u0647\u0644 \u0627\u0644\u0645\u062d\u0628\u0648\u0646 \u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0646 \u0636\u0631\u0631\u064b\u0627 \u062f\u0648\u0646 \u0642\u0635\u062f. \u0627\u0644\u062d\u0636\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0623\u0648 \u0627\u0644\u0644\u0648\u0645 \u0627\u0644\u0632\u0627\u0626\u062f \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u062b\u0628\u062a \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0633\u0631\u064a\u0631\u0647.<\/strong>
\n4. \u062d\u0642\u064a\u0642\u0629 \u0631\u0642\u0645\u064a\u0629: “\u062e\u0637 \u0646\u062c\u062f\u0629 \u0627\u0644\u0637\u0641\u0644 16000″ \u0648”\u0627\u0644\u0623\u0645\u0627\u0646\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 16328” \u064a\u0633\u062a\u0642\u0628\u0644\u0648\u0646 \u0622\u0644\u0627\u0641 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u0627\u0628\u0647\u0629 \u0633\u0646\u0648\u064a\u064b\u0627. \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u064a\u0633 \u0639\u0627\u0631\u064b\u0627.<\/strong>
\n5. \u062d\u0642\u064a\u0642\u0629 \u0625\u0646\u0633\u0627\u0646\u064a\u0629: \u0628\u0627\u0628 \u0627\u0644\u0633\u062c\u0646 \u0644\u0647 \u0623\u0643\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0644\u0643\u0646 \u0627\u0644\u0636\u062d\u064a\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062a\u0643\u0648\u0646 \u0623\u0636\u0639\u0641 \u0645\u0646 \u0623\u0646 \u062a\u0644\u0641\u0647\u0627 \u0648\u062d\u062f\u0647\u0627. \u0643\u0644\u0645\u0629 “\u0623\u0646\u0627 \u062c\u0646\u0628\u0643 \u0648\u0645\u0635\u062f\u0642\u0643” \u0645\u0646\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u064a \u0627\u0644\u0645\u0641\u062a\u0627\u062d.<\/strong><\/p>\n

\u0631\u0633\u0627\u0644\u0629 \u0623\u062e\u064a\u0631\u0629 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u062a\u062d\u0642\u064a\u0642: <\/strong><\/span>
\n\u0625\u0644\u0649 \u0643\u0644 “\u0633\u062c\u064a\u0646 \u0630\u0627\u062a\u064a” \u064a\u0642\u0631\u0623 \u0627\u0644\u0622\u0646: \u0648\u062c\u0639\u0643 \u062d\u0642\u064a\u0642\u064a\u060c \u0648\u062e\u0648\u0641\u0643 \u0645\u0628\u0631\u0631\u060c \u0648\u0627\u0644\u0644\u064a \u062e\u0630\u0644\u0648\u0643 \u0639\u0627\u064a\u0634\u064a\u0646 \u062d\u064a\u0627\u062a\u0647\u0645. \u0633\u062c\u0646\u0643 \u0644\u0646 \u064a\u0639\u0627\u0642\u0628\u0647\u0645\u060c \u0633\u064a\u0639\u0627\u0642\u0628\u0643 \u0623\u0646\u062a \u0641\u0642\u0637. \u0627\u0644\u062f\u0646\u064a\u0627 \u0628\u0631\u0629 \u0641\u064a\u0647\u0627 \u0648\u062c\u0639 \u0623\u064a\u0648\u0647\u060c \u0644\u0643\u0646 \u0641\u064a\u0647\u0627 \u0643\u0645\u0627\u0646 \u062f\u0648\u0627. \u0648\u0641\u064a\u0647\u0627 \u0646\u0627\u0633 \u0634\u0628\u0647\u0643 \u0639\u062f\u0648\u0627 \u0648\u0627\u062a\u0639\u0627\u0641\u0648\u0627.<\/strong><\/span><\/p>\n

\u0648\u0623\u0646\u062a \u064a\u0627 \u0645\u0646 \u062a\u0642\u0631\u0623 \u0648\u0644\u0633\u062a \u0633\u062c\u064a\u0646\u064b\u0627: \u0627\u062e\u0628\u0637 \u0639\u0644\u0649 \u0628\u0627\u0628 \u062c\u0627\u0631\u0643 \u0627\u0644\u0645\u0646\u0639\u0632\u0644. \u0645\u062a\u0642\u0648\u0644\u0634 “\u0628\u0643\u0631\u0629 \u064a\u0631\u0648\u0642”. \u0628\u0643\u0631\u0629 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u062a\u0623\u062e\u0631\u064b\u0627. \u0631\u0633\u0627\u0644\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0632\u064a\u0627\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0642\u062f \u062a\u0645\u0646\u0639 \u0643\u0627\u0631\u062b\u0629.<\/strong><\/p>\n

\u0644\u0623\u0646 \u0627\u0644\u0633\u062c\u0646 \u0627\u0644\u0623\u0648\u0633\u0639 \u0644\u064a\u0633 \u0623\u0648\u0636\u062a\u0647.. \u0627\u0644\u0633\u062c\u0646 \u0627\u0644\u0623\u0648\u0633\u0639 \u0647\u0648 \u0635\u0645\u062a\u0646\u0627.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0646\u0632\u0644\u0646\u0627 \u0627\u0644\u0634\u0627\u0631\u0639 \u0648\u0627\u0644\u0628\u064a\u0648\u062a \u0648\u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0643\u0627\u0645\u0644 \u0646\u0628\u062d\u062b \u0639\u0646 \u0625\u062c\u0627\u0628\u0629 \u0633\u0624\u0627\u0644 \u0648\u0627\u062d\u062f: “\u0644\u064a\u0647 \u0634\u0627\u0628 \u0641\u064a \u0639\u0632 \u0634\u0628\u0627\u0628\u0647 \u0623\u0648 \u0628\u0646\u062a \u0641\u064a \u0648\u0631\u062f\u0629 \u0639\u0645\u0631\u0647\u0627 \u064a\u0642\u0641\u0644\u0648\u0627 \u0639\u0644\u0649 \u0646\u0641\u0633\u0647\u0645 \u0627\u0644\u0628\u0627\u0628 \u0628\u0627\u0644\u0634\u0647\u0648\u0631 \u0648\u064a\u0639\u0644\u0646\u0648\u0627 \u0627\u0644\u062d\u062f\u0627\u062f \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0647\u0645 \u0648\u0647\u0645 \u0623\u062d\u064a\u0627\u0621\u061f”. \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u062c\u0628\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u062a\u062d\u062f\u062b \u0639\u0646\u0647\u0627 \u0647\u0646\u0627 \u0644\u0627 \u064a\u0641\u0631\u0636\u0647\u0627 \u0642\u0627\u0646\u0648\u0646\u060c \u0628\u0644 \u064a\u0641\u0631\u0636\u0647\u0627 “\u0642\u0644\u0628 \u0645\u0643\u0633\u0648\u0631 \u0648\u0639\u0642\u0644 \u0645\u0631\u0639\u0648\u0628”. \u0647\u0630\u0627 \u062a\u062d\u0642\u064a\u0642 \u0639\u0646 \u0627\u0644\u0633\u062c\u0646 \u0627\u0644\u0630\u064a \u0644\u0627 …<\/p>\n","protected":false},"author":2,"featured_media":10367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-10366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"_links":{"self":[{"href":"https:\/\/shababalfekr.com\/index.php?rest_route=\/wp\/v2\/posts\/10366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shababalfekr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shababalfekr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shababalfekr.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shababalfekr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10366"}],"version-history":[{"count":1,"href":"https:\/\/shababalfekr.com\/index.php?rest_route=\/wp\/v2\/posts\/10366\/revisions"}],"predecessor-version":[{"id":10368,"href":"https:\/\/shababalfekr.com\/index.php?rest_route=\/wp\/v2\/posts\/10366\/revisions\/10368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shababalfekr.com\/index.php?rest_route=\/wp\/v2\/media\/10367"}],"wp:attachment":[{"href":"https:\/\/shababalfekr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shababalfekr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shababalfekr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}